Reach Out…We’re Here for YOU!   Resilience … bouncing back when hardship hits Few among us have sailed blissfully through life year after year without being blindsided by some kind… Continue reading →

Thoughts and tips to help you maximize the benefits of your vacation break By: Frema Engel, MSW Specialist in Mental Health and Building Healthy Workplaces Chair, Speakers Listening – CAPS… Continue reading →

Your CAPS Advantage Booklet!   Has this ever happened to you?  Someone asks you what the benefit of being a CAPS member is and you just can’t seem to put… Continue reading →

  Reach Out…We’re Here for YOU!   By Adrian Davis Did you know that a staggering 3.2 million Canadian youth ages 12-19 are at risk of developing depression?  Our own… Continue reading →

Our second annual April 1 renewal campaign was a great success.  We are grateful to you  – our CAPS family – for stepping up and signing up by April 1… Continue reading →